It seems the morning misery at Channel Nine is far from over.
Just as viewers were hoping the Today show could finally catch its breath, another shockwave is ripping through the breakfast TV wars.
Beloved co-host Sarah Abo is reportedly plotting a dramatic escape to rival network Channel Seven, leaving Nine executives scrambling in the wake of yet another catastrophic staffing blunder.

For those of us who have watched the grueling, early-morning treadmill of breakfast television for decades, we know exactly how unforgiving the 4:00 AM alarm clock can be.
But for a working mother trying to balance a national broadcast with a newborn, the pressure is simply astronomical. And according to insiders, Nine’s handling of Sarah has been nothing short of a disaster.
The ‘Appalling’ Treatment That Pushed Her to the Brink
Following the jaw-dropping, sudden departure of Karl Stefanovic earlier this year—right before Sarah departed for maternity leave—the Today show has been stumbling in the ratings. But behind the scenes, the drama is even uglier.
A source close to the production has spilled the tea to Woman’s Day, alleging that the network’s treatment of Sarah has been utterly ‘poor’.

“It is almost certain Sarah is going to go to Seven,” the furious insider revealed.
“The way Nine have messed her around, if the rumours are true, is appalling. Someone like Sarah deserves respect, and this is very poor treatment.”
Let’s be honest, anyone navigating their late 40s or 50s knows that respect in the workplace isn’t just a bonus; it’s a baseline requirement.
After pouring her heart into the show, being treated like an afterthought is the ultimate insult.
Channel Seven’s Masterplan to Win Her Over
While Nine is left scratching its head, Channel Seven is reportedly moving mountains to lure the gorgeous journalist across the fence.
The rival network has had its sights set on Sarah for a considerable time, viewing her as the ultimate prize to revitalise their own morning lineup.
“Seven have had their sights on Sarah for a long time,” the insider continued.
“They can use her across so many platforms.
And if it’s Melbourne, then at least Sarah is where she wants to be.”

Ah, Melbourne. The ultimate carrot for Sarah and her husband, Cyrus.
Remember, the couple bravely uprooted their entire lives and moved to Sydney in 2023 for the Today show.
But with a new baby in tow and the sheer exhaustion of the Sydney property and lifestyle grind, a return to their Melbourne roots would be the ultimate fresh start.
Seven is reportedly crafting a bespoke, multi-platform role that would allow her to thrive both on-screen and as a mother.
Sam Armytage: Hitting Her Straps at 50
But wait, there is a massive twist in this kitchen-table drama.
While Nine is desperately trying to figure out how to keep Sarah, they have accidentally stumbled upon a golden goose right in front of them: former Seven star Sam Armytage.
Sam has been filling in on the Today show during Sarah’s maternity leave, and let me tell you, she has been an absolute revelation.
Viewers have been thrilled to see her familiar, warm face back on their screens over coffee and toast.
And Sam herself is hinting that she might just be sticking around.

Speaking to TV Week at the recent Logies, a glowing Sam teased a permanent return to the breakfast sofa.
“I’m just filling in,” she said with a knowing smile.
“But I love breakfast TV. It’s always fun, I’ve always loved it. I’ve had a good time filling in and we’ll see.”
Proof That Life Begins at 50
For our readers in the U50 club, Sam’s comments are incredibly inspiring.
She is turning 50 next month, and she is radiating the kind of confidence that only comes from knowing exactly who you are.
“I turn 50 next month and I feel like I’m really hitting my straps,” Sam declared.
“This is a good time for me, so watch this space. Life is fun. It should be fun and it is. So here we go!”
Isn’t that just the motto we all need right now?
Hitting 50 shouldn’t mean fading into the background; it should mean stepping into the spotlight with absolute authority.
Sam is proving that age is just a number, and her television instincts are sharper than ever.
The Ultimate Breakfast TV Showdown
So, what happens next? If Nine thinks bringing Sam back permanently is the answer to their prayers, they might be right.
But if they continue to undervalue their top talent, they risk losing Sarah to Seven, leaving them with an empty chair and a shattered reputation.

As we look ahead to the rest of 2026, one thing is certain: the breakfast TV wars have never been this ruthless.
Will Sarah take Seven’s golden ticket and head home to Melbourne?
Will Sam Armytage reclaim her crown on the Today show?
Grab your morning tea, darling. This soap opera is far from over.